Primordial Sound Meditation
I am a wife and mother of two beautiful children, over my life I have struggled with mild depression due to a challenging childhood. I left home at 18 and struggled, learning many things the hard way. During this journey, I always had a yearning for healing and improving my inner and physical self. I did this through reading personal development resources and this is where I was introduced to and began doing meditation and Yoga.
Practicing meditation and Yoga showed me there was a way to replace depression with quiet and stillness. I felt the dark cloud lifting. My turning point was when my father passed, I became more intentional with mastering the knowledge and skills since these practices are what empowered my healing journey. So for the last five years, I've been a student of spiritual and coaching leaders Deepak Chopra, Martha Beck and others. Through this process, I have successfully achieved certifications in Yoga, Primordial Sound Meditation and the Martha Beck Life Coaching program in order to help others transform their lives with the same practices that have transformed mine.
I was always searching for the true purpose of life, how to heal my wounds and wanting to live an authentically happy life. Well, I have found my purpose and it is to help others heal, to teach the tools to reconnect you to your "true self", guiding you to have clarity of your purpose, and to experience and accept your worthiness so that you too can live an authentically purposeful life.
If my story speaks to you, I look forward to assisting you with your journey of healing, hope and renewal.
Nameste' means the divine light in me honors the divine light in you.